“Tiredness can kill,” “Never use a mobile whilst driving” – we’re reminded of the dangers and indeed the illegalities of unsafe driving on a daily basis. But do we really know how to keep ourselves and others safe on the road? Judging by the amount of accidents that occur on UK roads there is a definite gap in our knowledge regarding driving safely.

Tiredness is certainly one of the greatest hazards on our roads with 1 in 5 accidents on our motorways occurring due to drivers falling asleep at the wheel. Lack of sleep can be just as dangerous as alcohol, and have the same adverse affects on concentration, attention and reaction times so it’s vitally important to be rested and fresh when getting behind the wheel. It’s advisable to keep driving to a maximum of 100 mile distances at a time and to be prepared to stop and take a break if you’re journey is longer. Caffeinated drinks and a bite to eat can help to refresh you and listening to a news programme, an audio book or a play on the radio is also a good way to help keep your concentration and judge how tired you are – if you lose track of the narrative it’s possible you’re too tired and should stop for a break and a rest.

Those drivers who ‘tailgate’ are also both the architects and the victims of many an accident because they’re not able to see and assess the traffic further ahead. Leaving a gap can help visibility and consequently make reaction times faster and more effective. When drivers stop paying attention and drive too close, it invariably ends with an accident and it’s not the car in front who receives the blame for a ‘rear-end’ incident.

Driving in the countryside can be just as fraught with possible risks as driving in the city. Hairpin bends with high-sided hedges, tractors, livestock and horses are all dangers for the rural driver to keep in mind when negotiating the narrow winding country lanes. Checking mirrors regularly for other motorists trying to overtake, slowing at bends and keeping a mental note of where the passing places are can all help to prevent difficult situations.

Speeding is of course a major consideration – driving too fast not only puts drivers at risk of losing control of the car but also gives less time to react to situations that may require evasive action. Keeping a watchful eye out for the type of area you’re driving through also helps to prevent accidents i.e. school crossings and residential areas will be lower speed limits and require extra vigilance for pedestrians. Pedestrians actually have right of way if they’re crossing a road you’re turning into so changing down a gear and lowering speed can make all the difference.

Finally, common sense is the best tool for safe driving. An awareness of other road users and the ability to anticipate potential problems can mean the difference between being a statistic and driving safely.